Well folks: the span of time after my 5th Chemo was quite hard. I got a little too tired doing not much. I was - well depressed. I had to remind John that I am usually a self starter, basically positive with each new day, and only a small percentage of my life has been feeling as blue as I was then feeling. Then I had my labs and found out my red blood cell count had dropped even more. Chemo does that and being always on the verge of anemic all my life didn't help. I decided that taking iron pills and extra folic acid pills and eating iron rich foods just wasn't doing it. It was time to call in the big guns and buy either some calves liver or some Braunschweiger and start having that in a sandwich daily. Almost immediately I felt an improvement. Back in my late teens to my 40's, I'd always buy calves liver or Liverwurst when I started to feel down and that would do it for me. Then I read that those foods are not that good for us and they add to high cholesterol which by then I was told to avoid so I stopped buying the stuff. Well...it's all a matter of balance isn't it? So it will be interesting if my labs reflect the extra iron in my system. If not, then chalk it up to the mightly placebo effect. In which case, maybe I'll try a Shaman next.
Obviously, I'm feeling pretty good that I'm on the last of 6 chemo sessions and hopefully will only continue to feel better. I had the 6th session 2 days ago and so far have felt pretty good...weak/tired which is normal but better than last session. I've kept up exercise: walking -distance dependant on energy but a min. of 30 minutes per day. Also weights and some yoga on the patio. Lovely. So I feel good that I've continued with my exercise regime that I began before this whole process started and I've even improved upon it. My knees are in good shape now where-as a year ago it looked like I'd have to have knee surgery because they hurt so much. The improvement is due to the weights. The pads in my knees are still thin so no climbing mountains or carrying heavy loads but I can walk and do moderate hiking. How grateful I am that I could make that improvement with just working out with weights 3 times a week. Now the muscles do the work and there's less wear and tear on the pads.
Next up, radiation starts sometime after July 1st. A friend who is now going through radiation, said it is a lot easier than chemo. Good! Something more to feel thankful for.